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Vernon M Turner
- Global Training Package by Vernon Turner: $500
- *Includes 30-minute Phone Consultation & Weekly Emails
- In-depth initial consultation by phone. Discussion and review of your running, fitness and health history to establish running or racing goals and to create your personalized running schedule. You initiate the phone call which will last about 30 minutes.
- *8 week Personalized Written Training Schedule
- Components on the schedule will include strength training, conditioning, cross-training and other training information. Training regimens can also be made specifically for Runningbacks, Quarterbacks, Wide Receivers, Kick-off Returners, Punt Returners and Defensive Backs.
- *4-30 minute training review phone consultations
- 1st will include a review of the training schedule, tips and testing instruction
- 2nd will include review of testing results
- 3rd final testing instructions review of current training sessions
- 4th final testing review, progressing analysis, and future tips
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